I drank 72oz water today! Holy crap! I NEVER drink enough water (I do however, drink entirely too much coffee) but today I rocked it! And I only had 2 cups of coffee.
I'm not sure how to get my pictures from Instagram onto here, so I'll just post a summary (from my food tracker at SparkPeople.com), and if you want to see the pics, click on the Instagram link.
As you can see, I still have some calories left, but I don't think I'm going to use them.
And I have no idea what I'm going to eat tomorrow since I used up the last of my salsa, guacamole, and salad stuff today. I better get in the kitchen and roast up that head of cauliflower that I can't decide what to do with, and then I'll hit up the grocery store on my way home from work tomorrow night.
I did 35 minutes on the Elliptical for a total of 4.31 miles and 318 calories burned. I'm trying to NOT run for the rest of the week, but I think by Friday I'll go batshit crazy if I don't get on the treadmill ;) We'll see.
Showing posts with label SparkPeople. Show all posts
Showing posts with label SparkPeople. Show all posts
01 May 2013
01 April 2013
Food Tracking and Treadmill Tales
I was super busy at work today so no bloggy time. I wasn't even going to post but I wanted to give a shout-out to Jen over at Perfect in our Imperfections for telling me how to take pictures of stuff on my phone (yes, I'm a little technologically challenged these days)!
For the past few months I've been using the iPhone notepad to keep track of everything, which has been working just fine. However, my doctor thinks I might be anemic, or at least lacking in certain nutrients, so I'm heading back over to the food tracker at SparkPeople.com. I added a link to it on the Food/Fitness Tracker page above if you might be interested in seeing what I eat to maintain my weight loss.
For the past few months I've been using the iPhone notepad to keep track of everything, which has been working just fine. However, my doctor thinks I might be anemic, or at least lacking in certain nutrients, so I'm heading back over to the food tracker at SparkPeople.com. I added a link to it on the Food/Fitness Tracker page above if you might be interested in seeing what I eat to maintain my weight loss.
If you don't know about SparkPeople.com, first off it's FREE. It's a community of people trying to live healthy. They have food and fitness trackers, teams you can join based on your interests, lots of articles and health news, and so much more. Really, you should check it out! And if you do, my name over there is HALFFAST.
Last night I was actually going to run outside, but as soon as I put on my gear and headed out it started pouring. So I went in the treadmill room, plugged it in and turned it on, and POOF! All the power in the house went out! Except for the treadmill! Yes, I made my husband sit in the dark for a half hour so I could get a few miles in ;)
And that's about it for my exciting life!
Gotta run, Laura
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