Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

01 April 2013

Food Tracking and Treadmill Tales

I was super busy at work today so no bloggy time. I wasn't even going to post but I wanted to give a shout-out to Jen over at Perfect in our Imperfections for telling me how to take pictures of stuff on my phone (yes, I'm a little technologically challenged these days)!

For the past few months I've been using the iPhone notepad to keep track of everything, which has been working just fine. However, my doctor thinks I might be anemic, or at least lacking in certain nutrients, so I'm heading back over to the food tracker at SparkPeople.com. I added a link to it on the Food/Fitness Tracker page above if you might be interested in seeing what I eat to maintain my weight loss.


If you don't know about SparkPeople.com, first off it's FREE. It's a community of people trying to live healthy. They have food and fitness trackers, teams you can join based on your interests, lots of articles and health news, and so much more. Really, you should check it out! And if you do, my name over there is HALFFAST. 

Last night I was actually going to run outside, but as soon as I put on my gear and headed out it started pouring. So I went in the treadmill room, plugged it in and turned it on, and POOF! All the power in the house went out! Except for the treadmill! Yes, I made my husband sit in the dark for a half hour so I could get a few miles in ;)

And that's about it for my exciting life!

Gotta run, Laura