I drank 72oz water today! Holy crap! I NEVER drink enough water (I do however, drink entirely too much coffee) but today I rocked it! And I only had 2 cups of coffee.
I'm not sure how to get my pictures from Instagram onto here, so I'll just post a summary (from my food tracker at SparkPeople.com), and if you want to see the pics, click on the Instagram link.
As you can see, I still have some calories left, but I don't think I'm going to use them.
And I have no idea what I'm going to eat tomorrow since I used up the last of my salsa, guacamole, and salad stuff today. I better get in the kitchen and roast up that head of cauliflower that I can't decide what to do with, and then I'll hit up the grocery store on my way home from work tomorrow night.
I did 35 minutes on the Elliptical for a total of 4.31 miles and 318 calories burned. I'm trying to NOT run for the rest of the week, but I think by Friday I'll go batshit crazy if I don't get on the treadmill ;) We'll see.
Showing posts with label miles. Show all posts
Showing posts with label miles. Show all posts
01 May 2013
19 April 2013
Fitness Friday (and a new shirt ;))
I mentioned the other day that I've committed to run 26.2 miles this week, for Boston. Here's how this week has been going (so far):
- Monday 3.5 miles
- Tuesday 3.5 miles
- Wednesday 3.5 miles
- Thursday 7 miles
- Friday 3.3 miles
So after today's run I'm at just under 21 miles. Just a little over 5 to go!
Oh, and speaking of fitness I came across this shirt today and HAD to order it! Yes, it's quite rude and may be found offensive by some, but I think after maintaining a 100+ pound weight loss (by RUNNING MY ASS OFF, almost every day) for more than 4 years now, I've more than earned it ;)
13 April 2013
Weekly Wrap Up
I ran just over 20 miles (so far) this week:
- Monday: 3 miles
- Tuesday: 3.5 miles
- Wednesday: 3.75 miles
- Thursday: 6.5 miles
- Friday: 3.5 miles
As far as food goes, it's been a pretty boring week. I mostly ate the same things every day: Cereal w/fruit for breakfasts, leftover Taco Bake w/salsa and guacamole for lunches, and salads for dinner. Pretzel Shells with hummus for snacks, and the occasional bit of chocolate :)
I did make Stuffed Shells (vegan) earlier in the week, and while they ended up tasting really good, they left me hungry again too soon afterwards. They were also higher in calories/carbs (413/60) than I like for a meal to be.
Vegan Stuffed Shells (with tofu ricotta) |
I also made up a new Protein Ball recipe (pistachio nuts, oat flour, maple syrup, dark chocolate, and almond extract) that came out TOO good, and I've popped way too many of them over the last 2 days!
This morning I had another fainting episode so I'm taking it easy today. I do need to go out and pick up more produce, and I really wanted to make a few new recipes tonight. I'll let you know tomorrow if any of it happened, hehe :)
17 March 2013
St. Patrick's Day 10 mile (virtual) Run
I woke up this morning with a sore throat and runny nose, and spent about 6 hours procrastinating this run. It turned out just about as bad as I expected - heh! But, I did do it! And that's more than I can say about my recent Sunday long runs!
I was a complete mess afterwards, and I really thought the last 3 miles were going to kill me.
This was the 2nd race of the #13in2013 series, hosted over at JillConyers.com. The next one I have lined up for this series is a half marathon, on my birthday, June 22nd. That one is for National Pink Day :) I'll definitely be following a training plan, beginning tomorrow. Today's run reminded me that you can't just go from 3.5 mile runs to a 10 mile run without proper training. At least not without consequences.
On that note, I better get a shower, some dinner, and take Lucy for a walk. Hope you all had a great weekend!
I was a complete mess afterwards, and I really thought the last 3 miles were going to kill me.
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Sweaty mess! |
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Here are my terrible splits :( |
On that note, I better get a shower, some dinner, and take Lucy for a walk. Hope you all had a great weekend!
15 March 2013
TGIF
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Is this not the cutest panda ever?! I stole him from Facebook ;) |
Weekly wrap-up: I ran only 3 days this week, mostly because of the fainting/dizzy episodes, but throw in the usual tummy troubles as well :( I did 3 miles on Monday, 3.5 miles on Wednesday, and 3.75 miles Friday (today). I'm still planning on the 10 mile virtual run Sunday for St. Patrick's Day, but I'm not going to "race" it.
My weight for the week has been between 120 - 122. Still 5 pounds more than I'd like to see, but I've been going a little crazy with cookies, hummus, and cookie dough hummus. Heh.
Labels:
cookies,
Facebook,
hummus,
miles,
panda,
pounds,
race,
running,
TGIF,
tummy,
virtual run,
weight
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