Another 72oz water day! And again, I ended up under on my calorie goal. Today was for a different reason though- it was hell day at work and I just didn't have time to do more than throw stuff in the microwave pre- and post- workout. I was planning on a veggie burger w/guacamole on a sandwich thin at lunch, and then when I didn't have time I just figured I'd have it for dinner with my salad. But I had to stop at the grocery store on my way home, and my food prep took a lot longer than expected. I'm trying to eat the salad while typing this up but I'm really not even that hungry. Must be all the water ;)
Workout today was 20 minutes on the stationary bike (5 miles) followed with 20 minutes ST (one set of 12-16 reps around the circuit room). Tomorrow I think I'm going to do the Arc Trainer. I'm really trying to NOT run before Monday. Better safe than sorry, right?!
I didn't get a chance to look at everyone's blog/food today because I was so busy at work. Hopefully I'll be able to play catch up tomorrow. Be well, everyone!
Showing posts with label water. Show all posts
Showing posts with label water. Show all posts
02 May 2013
28 March 2013
Ten Things Thursday
I don't know if I have ten things but let's see how it goes :)
- Laura Belle posted a picture of what she considers a messy desk. Ha! Let me show you what a messy desk looks like! Yes, there are 3 different coffee cups, all in use. Don't judge. And yes, I like frogs :)
- I ended up staying home from work yesterday, but came back today. I'm still not 100% but I am feeling quite a bit better. I think I've been dehydrated so I'm trying to drink more water. I suck at drinking water (other than inside my coffee).
- I haven't ran since I went to the doctor last week. Today is 7 days. Today I am going back to the gym and no matter how slow I have to go I am getting a run in. Actually, I'm going right now so I'll come back and finish this later...
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