Another 72oz water day! And again, I ended up under on my calorie goal. Today was for a different reason though- it was hell day at work and I just didn't have time to do more than throw stuff in the microwave pre- and post- workout. I was planning on a veggie burger w/guacamole on a sandwich thin at lunch, and then when I didn't have time I just figured I'd have it for dinner with my salad. But I had to stop at the grocery store on my way home, and my food prep took a lot longer than expected. I'm trying to eat the salad while typing this up but I'm really not even that hungry. Must be all the water ;)
Workout today was 20 minutes on the stationary bike (5 miles) followed with 20 minutes ST (one set of 12-16 reps around the circuit room). Tomorrow I think I'm going to do the Arc Trainer. I'm really trying to NOT run before Monday. Better safe than sorry, right?!
I didn't get a chance to look at everyone's blog/food today because I was so busy at work. Hopefully I'll be able to play catch up tomorrow. Be well, everyone!
4 comments:
Running a race on Monday? Yes, I'd want to also be safe than sorry:)
Nah, it's my broken toe. Just trying to give it a few more days of (somewhat) rest :)
How's your toe feeling, Laura? Probably wise to give it a bit more rest!
Thanks for the reminder to up my water! :)
It's still a bit wonky, so yes I am going to wait until Monday. I don't want to take off any longer than that since I have a half-marathon in June that I need to get upping my mileage for!
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